There are several types of hormones that are released during a massage and they can all be considered under the umbrella term as ‘feel good’ hormones. At the same time the…
Author: Richard Russ
How You Can Reduce Your Winter Pain.
The winter season is in full swing and some of our clients here at Russ Medical and Sport Massage Clinic have been reporting more frequent headaches, neck pain, shoulder pain, back pain…
Beaver County, PA. Get your Free Massage New-Patient Coupon!
If you are new to massage therapy at our clinic, have we got an offer for you! Click on the following link and sign up for your “New Patient Coupon” today. This is…
Hello Beaver County, PA! Give us two-minutes to show you what we can do for you!
Give us two-minutes and we’ll show you what massage therapy at Russ Medical and Sport Massage Clinic can do for you! Richard Russ is a massage therapist and the owner of Russ Medical and Sport…
Massage Therapy Can Help You Stay Flu Free!
Study finds that Swedish Massage Therapy boosts immune function. Researchers found that just one forty-five minute massage boosted the immune functions of the study group! Read the research article by clicking on…
The New Year Over-Use Injuries have begun!
We here at Russ Medical and Sport Massage Clinic have had a rather busy and interesting week! Our schedules are filling up with the crisis management clients that are sustaining over-use injuries…
Regular Massage Therapy, luxury or necessity?
Why do you get a massage? Please leave a comment! A lot of our clients/patients use massage therapy to manage their various types of pain. Our patients regularly comment that friends, family…
5 Interesting Facts About Back Pain
One of the most common complaints we hear at Russ Medical and Sport Massage Clinic is, “my back hurts”! If your pain is a result of weak muscles or tight muscles due…
Snow Shoveling Techniques to Prevent Low Back Injuries
By: Peter J. Schubbe, DC One of the more common causes of back injuries during the winter months is snow removal. Using the wrong body mechanics when shoveling snow can put undue…
Massage Therapy Gift Certificates From Russ Medical and Sport Massage Clinic
We all have someone in our life that is tired, stressed or in pain! You know the people I’m referring to, you hear them comment regularly about their stress levels at work,…